aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Wednesday, September 28, 2011
Wednesday WOD
200 m Run
10 Push Press
10 Thrusters
10 Back Squats
10 Burpees
RX x's 10 rounds .
MOD x's 5 rounds
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