10 Burpees (Every Set Starts w/Burpees)
100 Push Press
90 Mountain Climbers (each leg counts)
80 Back Squats
70 Butterfly Situps
60 Thrusters
50 Jump Ropes
40 Weight Lunges w/bar (each leg counts)
30 Table Top Planks
20 Dunks
10 Burpees
A: 5 Burpees/ 1/2 Reps
B: As Written
C: 15 Burpees/ Reps As Written
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