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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, January 3, 2012
Tuesday WOD
Start with a 400m run
SDHP Burpees Run
50 10 200m
40 20 200m
30 30 200m
20 40 200m
10 50 200m
Mod 1/2 reps 200m run same
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