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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, February 7, 2012
BELLS & BELLS W.O.D.
100 KBS
100 Gobblers
100 Bods
A: 5 nasty sets- on the minute until 15 min mark
B: 10 nasty sets-on the minute until 15 min mark
C: 15 nasty sets-on the minute untl 15 min mark
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