Tuesday, February 7, 2012

BELLS & BELLS W.O.D.

100 KBS
100 Gobblers
100 Bods

A: 5 nasty sets- on the minute until 15 min mark
B: 10 nasty sets-on the minute until 15 min mark
C: 15 nasty sets-on the minute untl 15 min mark

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