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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, February 9, 2012
Football WOD
Partner 1 Burpees
Partner 2 moves ball down field & switch
6 minutes Wall Ball Throw
6 minutes Underhand Throw
6 minutes Waiter Carry
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