aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Monday, August 20, 2012
Monday WOD
20 Slam Balls
20 Jump Ropes
20 Side Jumps
10Right/10Left Wood Choppers
Waiter Carry
A-6
B-7
C-8
Pick-up run w/ball
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