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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, December 15, 2011
15 Minutes of Work WOD
1 Minute of Work and 1 Minute of Rest x 3 Rounds of each:
Jump Ropes
SDHP
KBS
Gobbler
3 Consecutive Minutes-Jump Ropes
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