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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Monday, December 5, 2011
Are You Ready For Some Football??!!
Monday Night (and day) Football:
18 minutes - Count Your Burpees
Partner 1 Burpees
Partner 2 Medicine Ball Down and Back, switch with Partner 1
Wall ball Throws (6 min)
Underhand Throws (6 min)
Waiter Carry (6 min)
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