aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, December 27, 2011
Tuesday WOD
1 Lap w/KB then 6 burpees x's 4 rounds (m) 2 rounds
100 Gobblers
1 Lap w/KB then 6 burpees x's 4 rounds (m) 2 rounds
100 Jump Ropes
1 Lap w/KB then 6 burpees x's 4 rounds (m) 2 rounds
100 KBS
1 Lap w/KB then 6 burpees x's 4 rounds (m) 2 rounds
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