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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, March 29, 2011
Filthy Fifty
Fifty of each
Burpees
Box Jumps
Pull Backs (set)
Jump ropes (150)
X Mountain Climbers (set)
Lunges (set)
Jumping Pull Ups
Knees to Elbows (set)
Bicycles (set)
Superman
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