aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Wednesday, June 1, 2011
Can you imagine doing this by yourself??
20 partner wallballs
lunge 1/2 field (1 partner has ball)
squat walk 1/2 field (1 partner has ball)
long jump entire field back (1 partner has ball)
x's 10 rounds
*don't drop the "pet ball"
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