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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Monday, May 14, 2012
Minute Burpee Funz!
You gotta do Burpee's every minute on the minute! This was tough!
100 reverse curls
100 thrusters
500 Jr’s
A: 3 Burpees on minute
B: 5
C: 7
Start w/Burpees, stop Burpees @15min, finish reps
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