Saturday, February 26, 2011

Saturday Partner WOD

One partner works while other parter runs length of the field. 

41 Burpees (combined total)
150 Jumping Squats
150 Slam Balls
150 Push Ups
150 Weighted Lunges
Bear Crawl with ball and partner down the field
Crab Walk with ball and partner down the field
41 Burpees (combined total)

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