aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Saturday, February 19, 2011
Tabata Saturday
We started with a really fun game involving burpees (not!)
Then onto TABATA (20 seconds on, 10 seconds off x 8 rounds)
Jump Ropes
Squats
Push Ups
Cross Mountain Climbers
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