10 Burpees
100 Thrusters
10 Burpees
90 Mountains Climbers (each leg counts)
10 Burpees
80 Jump Ropes
10 Burpees
70 Curls
10 Burpees
60 Lunges (each leg counts)
10 Burpees
50 Angry Gorillas (aka Dunks)
10 Burpees
40 Push Press
10 Burpees
30 Table Tops
10 Burpees
20 Back Squats
10 Burpees
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