Thursday, October 13, 2011

Thursday WOD

100m Farmer Shuffle 6 Burpees x's 4
100 Gobblers
100m Farmer Shuffle 6 Burpees x's 4
100 Jump Ropes
100m Farmer Shuffle 6 Burpees x's 4
100 KBS
100m Farmer Shuffle 6 Burpees x's 4
Rx above Mod 1/2

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