Wednesday, November 30, 2011

Glenda WOD

Our WOD today was in honor of our spotlight bootcamper Glenda!! You Rock!

34 Slam Balls
34 Superman
34 Side Jumps
34 Front Weighted Squats
34 Burpee Jump overs
RX x's 3
Mod x's 2

We heart you Glenda!!

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