Friday, April 27, 2012

Battle of Burpees and Bars!!

Run/50 Push Press/25 Burpees
Run/50 Back Squats/25 Burpees
Run/50 Curls/25 Burpees
Run/50/Thrusters/25 Burpees

A: 200m/25/15
B: 400m
C: 800m

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