Well Hello Arms!! WOD

100 Jumping Jacks / 50 reverse lunge curls/ 50 Push ups/ 50 Backsquats
100 / 40 / 40 / 40
100 / 30 / 30 / 30
100 / 20 / 20 / 20
100 / 10 / 10 / 10

 A: 50 Jumping Jacks Start @ 40’s
 B: As Written
 C: 150 Jumping Jacks Each Segment