Monday, August 29, 2011

31's

Run a Suicide between each of the following & do 31 reps of each:
Burpees
Box Jumps
Dunks
Push-ups
Jump Ropes
Butterfly sit-ups
Squats
Supermans
Shoulder taps
Mountain Climbers
Mod 1/2

Thank You JODIE for an awesome WOD!!!

31 !




Heart U Jodie !!


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