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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Monday, August 29, 2011
31's
Run a Suicide between each of the following & do 31 reps of each:
Burpees
Box Jumps
Dunks
Push-ups
Jump Ropes
Butterfly sit-ups
Squats
Supermans
Shoulder taps
Mountain Climbers
Mod 1/2
Thank You JODIE for an awesome WOD!!!
31 !
Heart U Jodie !!
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