Monday, August 1, 2011

Just a yittle BS....Burpees and SDHP's

50 sdhp, 10 Burpees , Run
40 sdhp, 20 Burpees, Run
30 sdhp, 30 Burpees, Run
20 sdhp, 40 Burpees, Run
10 sdhp, 50 Burpees , Run

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