Wednesday, March 28, 2012

Spotlight Boot Camper Jodie Thompson!!

Grasshopper W.O.D.

Jr's/Run w/Ball
100 Partner Bods
Jr's/Run w/Ball
100 partner Wall Balls
Jr's/ Run w/Ball
100 SB's/ Squat hold
Jr's/Run w/Ball
100 Burpees/Waiter Carry
Jr's/Run w/Ball

A:100JR/200m /50 reps
B:200JR/400m/100 reps
C:200JR/600m/100 reps

Awesome WOD Jodie!!! Thank You for Being Such an Inspiration!!

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