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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Friday, December 2, 2011
Friday WOD
100 Jump Ropes Beginning of Each Round
50-40-30-20-10
Wall Balls
Push Ups
Weighted Sit Ups
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