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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Friday, February 22, 2013
Five At A Time WOD
5 Burpees
10 SDHP
15 Box Jumps
20 Sit Ups
200m Run
A: 100 Buy In Jump Ropes/4 Rounds
B: 200 Buy In Jump Ropes/5 Rounds
C: 300 Buy In Jump Ropes/6 Rounds
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