Super Bowl WOD

Buy In Run

49 (for the SF 49'ers) Ball Slams
10 Bird Dog Taps Sets (bird for Ravens)
Wall ball throw down field & back
49 Air balls
10 Bird Dogs
Wood  Chucks down field (sideways ball throw) & Back
49 Side Jumps
10 Bird Dogs
Underhand Throw Down Field & Back
49 Front Squats
10 Bird Dogs
OH Lunges Down Field and Back

Buy Out Run

A: 400 Run, 2 Rounds, 25 Ball Reps etc (instead of 49), down field then run back
B: 600m, 2 Rounds
C: 800m, 2 Rounds, Bird Dogs from plank on hands