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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Saturday, February 23, 2013
Swing Til I Drop WOD
1 Mile Run
15 KBS every 2 Minutes
25 lb and Higher 20 KBS
20 lb and lower- 5 Burpee Penalty for KB touching ground
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