Friday, August 10, 2012

Spotlight Boot Camper: Jen Sayago!!

SAYAGO 61 WOD

400M Buy In
15 Overhead Squats
15 Box Jumps
15 Burpee One Arm dumb bell Push Press
15 Deadlifts
Suicide-1 lines
400M Buy Out

A: 4 rounds
B: 5 rounds
C: 6 rounds

WOWERS!!!! LOOKING FAB JEN!!
Congratulations on a job well done!





No comments: