Tuesday, August 21, 2012

Thankful Partner WOD

Thrusters
Hollow Rock
Angry Gorilla
Nasty (sets)
Front Squat (weighted w/KB)
Up/Down (Burpees)
Long Jump
Partner 1 works wod/Partner 2 Jumping Jacks
Count Up 1 Each time WOD/add zero each time to jacks

A: 25 AMRAP
B: 28 AMRAP
C: 32 AMRAP

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