Spotlight Boot Campers: Kristi Gevera and Jessica Bosworth!!

Sassy Sisters WOD

100 Jump Ropes
23 Goblets
16 Supermans
7 Burpee Box Jumps
7 Burpee Donkey Kicks
16 Cobra Dumbbell Push Ups
23 SDHP
100m Run with KB

15 sec plank hold every 3 minutes

A: 4 Rounds
B: 5 Rounds
C: 6 Rounds