15's WOD....

Jump Ropes
15 SL DL rt
15 SL DL left
15 Supermans
15 Push-ups
15 offset squat rt
15 offset squat left
15 Supermans
15 Push-ups

A: 50 JR, 3 rounds
B: 150 JR, 4 rounds
C. 150 JR, 5 rounds