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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, September 13, 2012
Happy 13th WOD
13 nasty sets
13 R wood Chopper
13 L wood chopper
13 Butterfly weight
100 m ball run
A:5 rounds 200m I / O
B:7 rounds 400m I / O
C:9 rounds 400m I / O
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