Happy Birthday Hanson, we loved honoring you today! You are precious to us!~
Diamond: 200m run (only run 1x no matter the # on card)
Heart : Burpees
Club: Jump Ropes add o
Spade: 1 arm swings/switch in air sets
Diamond: 200m run (only run 1x no matter the # on card)
Heart : Burpees
Club: Jump Ropes add o
Spade: 1 arm swings/switch in air sets
AMRAP 30min
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