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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Saturday, November 3, 2012
12-1 WOD
12-11-10-9-8-7-6-5-4-3-2-1
Burpee Bar Jumps
Thrusters
Curls
200m Run Each series
A: Start at 7
B: Start at 10
C: Start at 12
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