aMAZEn Bootcamp
Pages
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, November 27, 2012
Tuesday WOD
100m w/KB Burpee x 4
100 Gobblers
100m W/KB Burpee x 4
100 Butt Kicker Sets
100m W/KB Burpee x 4
100 KBS
100m w/KB Burpee x 4
A: 3 Burpee 50 Reps
B: 5 Burpees 100 Reps
C: 7 Burpees 100 Reps
No comments:
Post a Comment
Newer Post
Older Post
Home
No comments:
Post a Comment