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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, January 22, 2013
Funky Frio Dos Krazys
200 Burpees
300 Squats
1000 Jump Ropes
P-1 Run/P-2 Work
A: 1/2 Reps 200m
B: As written 200m
C: As written 400m
Do Final Run Together
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