Wednesday, January 2, 2013

Thankful Partner WOD

Add a zero to the Jump Ropes

Thrusters
Hollow Rocks
Angry Gorillas
Nasties
KBS
Front Squat
Up/Down
Long Jump
Count up 1 each time/partner is doing Jump Ropes

A: 25 AMRAP
B: 28 AMRAP
C: 32 AMRAP

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