The Strong Love WOD
Buy In Run Together
40 Offset Squat (partner 1)/40 Russian Abs (partner 2)
30 SLDL/30 Sec Pike
20 HU PUps/20 Standing KB Abs
10 Box Jumps/10 Table Top Planks
Buy Out Jump Ropes
A: 200m, 200 Jump Ropes, 3 rounds
B: 400m, 400 Jump Ropes, 4 rounds
C: 600m, 600 Jump Ropes, 4 rounds
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