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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, January 3, 2013
Pick Up Thursday WOD
20 Slamballs
20 Weighted Sit Ups
10 R, 10L Wood Choppers
Waiter Carry
A: 6 Rounds
B: 7 Rounds
C: 8 Rounds
PICK UP Run w/Ball
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