P & L WOD

Lunge w/Kick right
Lunge w/Kick left
Side Tap Push Ups
Curtsy Lunge- right
Curtsy Lunge- left
Down Dog Push Ups
Split Squats-right
Split Squats-left
4 Line Burpee Suicides

A: 8 reps, 3 rounds
B: 10 reps, 5 rounds
C: 12 reps, 5 rounds