Friday, March 29, 2013

Spotlight Boot Campers: Amy Dresch & Tricia Stolle

Buy-in Dumbbell walk
26 Star Burpees / run
260 Jump Ropes /run
26 Thrusters W/DB's /run
26 Wall Ball's/ run
x's 2 rounds

Buy-Out Dumbbell walk
A: 100m run
B: 200m run
C: 400m run

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