Triple Play WOD

3 Minute Burpees

6 Minute AMRAP DNFR 3 Minute Rest
20 Slam Balls
20 Hands Up Push Ups
100m Run w/ball

12 Minute AMRAP DNFR
10 Burpees
10 Ball Slams
10 Hands Up Push Ups
10 Ice Skaters-each
10 Wall Balls (no wall)