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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Friday, March 8, 2013
Spotlight Boot Camper: Amy Craft!!
Crafty WOD
40 of each
SDHP
KBS
Curtsy Lunge Right
Curtsy Lunge Left
Thruster
Push Press
Slam Balls
Weighted Sit-ups
Running Jump rope after ea exercise
A:100m
B: 200m
C: 400m
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