Wednesday, March 27, 2013

S.O.S. WOD

Burpee off 1/2 field
Center: p-1 work, p-2 rest
38 KBS
38 Gobblers
38 SDHP
Burpee off 1/2 field- Run back

A: 5 rounds
B: 7 rounds
C: 8 rounds

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