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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, December 11, 2012
4 Corner WOD
10 Side Tap Push Ups- Each side counts
10 Long Jumps
10 Butterfly Sit Ups
10 Nasty Sets
Each Corner Increase by 10
(1) Wall Walk Every Series
25 AMRAP
Finish Round, then 400m Buy Out
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