Kitchen WOD

Buy In Run
49 Burpees
49 Weighted Butterfly Sit Ups
49 Weighted OH Lunge Sets
49 Mountain Climber Sets
49 Front Squats
49 Jump Ropes
49 Supermans
49 Ball Taps
49 Slam Balls
49 Twist Sets
Buy Out Run

A: 400m
B: 600m
C: 800m