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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Tuesday, December 18, 2012
Happy Tuesday WOD
10 Planks
20 Thrusters
30 Squat Front Kicks (each)
40 Butt Kicker Sets
A: 5 Rounds
B: 6 Rounds
C: 7 Rounds..must do full plank jacks
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