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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Wednesday, October 3, 2012
Count Up by 3's
Nasty Sets
Thrusters
SDHP w/Bar
Butterfly Sit Ups
AMRAP 23 minutes
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