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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, October 25, 2012
Thursday WOD
200m Run w/Ball
8 Burpee Slam Balls
8 Side Jumps
8 Right Woodchoppers/8 Left Woodchoppers
Waiter Carry down
Wall Ball Throw back
A: 5 Rounds
B: 7 Rounds
C: 8 Rounds
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