Saturday, October 20, 2012

MP-33 WOD

10 Overhead Burpee Dumbbell Tap
9 Weighted Situps
8 Nasty Sets
7 Farmer Carry Lunge Sets
6 Table Top Planks
5 Curtis P's
4 Ab Skiers
3 SDHP
2 Burpee Long Jumps
1(00) Jump Ropes
0 Farmer Carry 100m

AMRAP 33min

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