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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Saturday, October 20, 2012
MP-33 WOD
10 Overhead Burpee Dumbbell Tap
9 Weighted Situps
8 Nasty Sets
7 Farmer Carry Lunge Sets
6 Table Top Planks
5 Curtis P's
4 Ab Skiers
3 SDHP
2 Burpee Long Jumps
1(00) Jump Ropes
0 Farmer Carry 100m
AMRAP 33min
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