Kitchen WOD

Buy In
49 Burpees
49 Weighted Butterfly Sit Ups
49 OH Lunge Sets
49 Mountain Climbers Sets
49 Front Weighted Squats
49 Jump Ropes
49 Supermans
49 Ball Taps
49 Slam Balls
49 Weighted Twist Sets
Buy Out Run

A: 400m
B: 600m
C: 800m